Help with health and wellbeing

Other mental health and wellbeing support

Childline

0800 1111. Open 24/7 and all calls are free of charge.

Mental Health Crisis Helpline

0800 915 4644. Open 24/7 and all calls are free of charge.

Shout

24/7 crisis text support. Text "SHOUT" to 85258. Available 24/7 and free of charge.

Samaritans

Call 116 123. Available 24/7 and free of charge.

Mind

Offers advice and support to anyone with a mental health problem. 

Silverline

A free helpline for older people

CALM

For men aged 15 to 35.

Men's Health Forum

24/7 stress support for men by text, chat and email.